Changing seasons means changing weather… and changing weather can be tough on your skin at every age.

Our skin is amazingly adaptive to the conditions we live in. But when swiftly shifting weather throws your skin a curveball, it can take time to catch up—especially after 50.

Fortunately, your skin is also incredibly resilient. With just a few minutes a day, you can replenish your skin’s moisture and restore its lustre and radiance.

Read on for three steps to revitalize your skin in 10 minutes or less.

Detox cleanses are programs or processes that aid the body in removing the buildup of toxins in the body. While the body has highly effective natural processes for self-cleansing, at times the body gives us signs that a detox cleanse may be a necessary booster.

There are symptoms of bodily dysfunction that can be unique to individuals, but there are also 10 common signs that the body needs a detox cleanse that tend to be consistent among most people.

9. INFLAMMATION.

Inflammation throughout the body which can present itself as chronic pain or soreness might also be a sign of toxin buildup. Toxins can actually stimulate pain receptors in the muscles, leading to spasm, knots, and cramps.

10. UNPLEASANT ODOUR

A chronic bad odour in the form of foul gas/stools, bad breath, or body odour can be an indicator that the body is suffering from a buildup of toxins. When the liver and colon have trouble removing toxins it can lead to persistent odour that is impossible to rid even when good hygiene habits are practised.

The quantity of skincare products expands every year all you need do is walk down the aisles of any chemist, or the beauty section in the supermarket and you’ll see hundreds of beauty products that make all sorts of promises.

The problem is everything we put on our skin gets absorbed into our bodies.

Ordinary skincare products are often filled with chemicals we would never consider allowing in our bodies if we were eating them.

Switching to all-natural skincare means using products that are healthy for your skin and your body—and the planet as a whole.

Here are a few things you might find helpful in making the transition to all-natural..

1. Give it time.

Any time you radically change up your skincare routine, there’s a bit of an adjustment period.

When you first change over, you might notice differences—maybe your skin is a little oilier than normal. Maybe it’s drier.

The good news: We are adaptable creatures. We got used to using chemicals on our skin, and we can also adapt to natural ingredients.

When we make the switch to simpler, more natural ingredients, sometimes we can react in odd ways as our bodies reconnect with their natural equilibrium.

Instead of taking this as a sign that your skin doesn’t “like” the new products, try giving it a couple of weeks. Give your body a chance to shift back into its natural balance.

2. Remember your connection to the planet.

Choosing to stop using chemical products has a huge impact—not just on your body—but on our world.

It impacts our oceans, waterways, animals, and the air we all breathe. Shifting to using all-natural ingredients is a gift not only to yourself but to the entire planet.

When you’re in a transition that takes a little extra effort, it can help to remind yourself of why that transition is good not only for you but for others as well.

3. Experiment to find out what works.

If the first all-natural products don’t work for you, you may need to experiment with a few before you find what you love.

For example, Bali Balance and Sensatia Botanicals have a range of products for different skin types. By experimenting our customers have discovered which works for them—and which one their skin “likes” best.

Try experimenting with different natural products until you find the ones you love. Your skin—and the planet—will thank you for it!

CLICK HERE TO CHECK OUT ALL OUR RANGE OF NATURAL SKINCARE PRODUCTS

For many people, Summer is the absolute best time of year. Summertime is a great time for gardening, barbecuing and enjoying sun, sand and water. Basically enjoying the great outdoors.

While you’re enjoying the weather, don’t forget that your skin has unique needs in the summer. Your skin requires extra care to help it recover from bug bites and exposure to sun, wind and humidity.

Keep your skin cool, calm and protected with these six tips for summertime skin care

With a few precautions, your skin can stay healthy and hydrated all summer long.

Are you ready for summertime fun? What gets you outside in the summer?